Weigh In record (no journal entry) for 04 September 2023
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52.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1096 kcal
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Fat: 40.97g | Prot: 79.72g | Carbs: 101.38g.
Breakfast: Хлеб Дарницкий, Жареное Яйцо. Lunch: Куриное Филе, Картофель Тушеный с Мясом, Orion Чокопай. Dinner: Яблоко Зеленое, Кефир 2,5%, Творог (Обезжиренный). more...
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Gaining 1.4 kg a Week
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tatachist's Weight History
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