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體脂28.9
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49.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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2025 kcal
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Fat: 44.47g | Prot: 113.12g | Carbs: 294.17g.
Breakfast: 瑞穗 低脂鮮乳 (400毫升), 瑞穗 鮮奶吐司, 全聯 燒烤墨西哥雞柳條, 義美 錫蘭紅茶低糖. Lunch: 鴨腸, 阿舍 意麵. Dinner: 煎雞蛋, 虱目魚肚, 白飯. more...
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steady weight
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Jenny07082023's Weight History
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