Weigh In record (no journal entry) for 04 September 2023
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102.3 kg
Lost so far: 1.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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386 kcal
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Fat: 20.89g | Prot: 21.01g | Carbs: 26.89g.
Breakfast: Молочная Сказка Сырок Творожный Сладкий с Изюмом, Яшкино Зефир Ванильный, Кофе, Огурец (с Кожурой), Жареное Яйцо, Вода, Алтайский Лен Семена Льна. more...
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Gaining 0.0 kg a Week
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