Weigh In record (no journal entry) for 04 September 2023
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79.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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658 kcal
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Fat: 23.33g | Prot: 29.76g | Carbs: 82.17g.
Breakfast: Рафинад, Belvita Печенье, Сметана , Real Сырники Классические. more...
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steady weight
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