Weigh In record (no journal entry) for 04 September 2023
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52.6 kg
Lost so far: 5.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1319 kcal
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Fat: 65.58g | Prot: 18.29g | Carbs: 175.23g.
Breakfast: Сладкий или Горький Шоколад, НК Сити Пирожное Картошка, Восход Торт Домашний со Сметаной. Lunch: Святой Источник Вода с Лимоном, Twix Twix Солёная Карамель. more...
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Gaining 0.4 kg a Week
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