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31,8 % de gordura corporal.
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74.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 86.60g | Prot: 34.44g | Carbs: 196.74g.
Breakfast: Lime Juice, Egg, Banana Powder or Dehydrated Bananas, Gala Apples, Beetroot, Coconut Vegetable Oil. Lunch: Cooked Pumpkin, Mashed Potato, Brown Rice, Baked Beans, Extra Virgin Olive Oil. Dinner: Crepe Suzette. Snacks/Other: Kiwi Fruit, Coconut, Vita Coco Coconut Water, Whole Wheat Cake with Fruit and Nuts without Icing, Tesco Wholemeal Pitta Bread, California Garden Hummus Tahini Dip. more...
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2058 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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BarbaraVaz's Weight History
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