Weigh In record (no journal entry) for 02 September 2023
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94.5 kg
Lost so far: 11.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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557 kcal
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Fat: 15.82g | Prot: 22.79g | Carbs: 79.93g.
Lunch: Risoto de Camarão. Snacks/Other: Kim Bolo de Abacaxi, Trufa de Chocolate. more...
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Losing 0.7 kg a Week
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jmichelli's Weight History
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