Weigh In record (no journal entry) for 03 September 2023
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75.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1440 kcal
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Fat: 66.88g | Prot: 96.35g | Carbs: 109.71g.
Breakfast: Курица Вареная. Lunch: Лаваш, Сырники. Dinner: Сан Саныч Семечки Жареные, Машенька Йогурт Десертный с Овсяным Печеньем , Творог. more...
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Losing 8.4 kg a Week
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Helga13018's Weight History
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