Weigh In record (no journal entry) for 03 September 2023
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64.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1212 kcal
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Fat: 40.53g | Prot: 111.46g | Carbs: 109.62g.
Breakfast: Вареное Яйцо. Lunch: Арбуз. Dinner: Олейна Подсолнечное Масло , Жареная или Запеченная Курица (Кожа не Съедена), Капуста Белокочанная. Snacks/Other: Арбуз, Белый Город Молоко 2,5%. more...
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Losing 0.1 kg a Week
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Iskorka2004💫💫💫's Weight History
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