Derodriguues's Journal, 02 Sep 23

Weigh In record (no journal entry) for 02 September 2023
63.7 kg Lost so far: 1.8 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2023:
768 kcal Fat: 30.80g | Prot: 50.80g | Carbs: 72.00g.   Lunch: Danone Iogurte Natural Desnatado , Faixa Azul Queijo Parmesão Cilindro, Ceratti Salame tipo Italiano Defumado, Carrefour Lasanha de Presunto e Queijo. more...
Losing 1.4 kg a Week



     
 

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Derodriguues's Weight History


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