Weigh In record (no journal entry) for 03 September 2023
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55.6 kg
Lost so far: 0.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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579 kcal
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Fat: 11.28g | Prot: 28.61g | Carbs: 85.62g.
Breakfast: Silk Original Soymilk, Walnuts, Coffee. Lunch: Meijer Canned Peas & Carrots, Roma Tomatoes. Dinner: New York Hand Tied Garlic Knots, Hunt's Garlic & Onion Spaghetti Sauce, Food Lion Yellow Onions, Tomatoes, Cooked Summer Squash (Fat Not Added in Cooking). Snacks/Other: Vitacost Simply Vegan Pea Protein Powder. more...
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Losing 0.8 kg a Week
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Weber River's Weight History
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