Weigh In record (no journal entry) for 03 September 2023
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50.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1408 kcal
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Fat: 64.87g | Prot: 55.32g | Carbs: 150.36g.
Lunch: Costela Bovina, Quero Feijão Carioca , Suco de Maracujá, Maionese, Arroz Branco (Cozido). Dinner: Italac Leite Integral, Café, Bacon, Pullman Pão Tradicional, Ovo Frito. Snacks/Other: Nestlé Kit Kat, Peccin Trento Allegro. more...
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Losing 2.8 kg a Week
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sabrinamarquest's Weight History
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