Weigh In record (no journal entry) for 31 August 2023
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72.3 kg
Lost so far: 10.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 24.22g | Prot: 71.20g | Carbs: 79.77g.
Breakfast: Bolo de Banana Low Carb. Lunch: Camil Arroz Branco Cozido, Legumes Cozidos, Pink Feijão Vermelho, Hortifruti Patinho Moído. Dinner: Qualitá Espetinho de Kafta. Snacks/Other: Qualitá Uva Niagara, Canela, Batavo Iogurte Grego Pense Zero, Isofort Whey Protein. more...
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Losing 0.4 kg a Week
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Bianca.porto's Weight History
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