Weigh In record (no journal entry) for 03 September 2023
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40.6 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1467 kcal
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Fat: 89.31g | Prot: 17.24g | Carbs: 145.35g.
Breakfast: Сироп Карамель с Агавой (Stevia), Alpro Кокосовое Молоко, Herbalife High Protein Iced Coffee, Кофе (из Молотых Зерен). Lunch: Mars Twix, Milka Toffee Wholenut. Dinner: Чай, Milka Toffee Wholenut. Snacks/Other: Pepsi Пепси без Сахара . more...
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Losing 1.4 kg a Week
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nastiasdk's Weight History
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