Weigh In record (no journal entry) for 03 September 2023
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54.7 kg
Lost so far: 8.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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408 kcal
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Fat: 13.41g | Prot: 16.05g | Carbs: 58.80g.
Breakfast: Огурец (с Кожурой), Окское Яичный Белок, Курица с Рисом. Lunch: Банан, Яичный Желток. Dinner: Доширак Лапша со Вкусом Курицы, Помидоры, Огурец (с Кожурой). more...
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Gaining 0.4 kg a Week
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kitkat!164cm's Weight History
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