Weigh In record (no journal entry) for 03 September 2023
|
60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2023:
|
426 kcal
|
Fat: 12.08g | Prot: 13.62g | Carbs: 69.60g.
Breakfast: San Mar Psyllium, Nestlé Biscoito Aveia e Mel, Nestlé Leite Ninho Integral, Copra Açúcar de Coco, Sabor da Terra Semente de Chia, Kroger Old Fashioned Oatmeal, Bananas. more...
|
Losing 0.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sekyfoods's Weight History
|