Weigh In record (no journal entry) for 03 September 2023
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63.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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533 kcal
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Fat: 28.29g | Prot: 26.15g | Carbs: 40.21g.
Breakfast: Славянка Конфета Шоколадная, Останкино Карбонад Юбилейный, Сыр, Вареное Яйцо, Вастэко Топленое Масло Гхи. Lunch: Дикси Персики Плоские. Dinner: Пятерочка Яблоко Сезонное . more...
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Losing 2.8 kg a Week
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Lapshinaelena19's Weight History
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