Weigh In record (no journal entry) for 03 September 2023
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85.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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2467 kcal
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Fat: 75.95g | Prot: 203.91g | Carbs: 245.58g.
Breakfast: Algida Fior di Fragola, Coop Spinaci in Foglia Surgelati, Olio Extra Vergine di Oliva, Cappuccino con Pochi Grassi, McDonald's Treccia alla Crema, Milk Pancakes Freschi al Cacao, Pesca Noce, Red Bull Red Bull (Lattina), Le Naturelle 2 Uova Sode, Conad Tagliata di Petti di Pollo, Banana, Milk Pro High Protein Creme Caramel, Proteine Whey, Uva Bianca, Lidl Noci del Brasile, Ultimate Italia Barretta Proteica. more...
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Losing 2.8 kg a Week
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domingopoliandri's Weight History
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