Weigh In record (no journal entry) for 02 September 2023
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72.5 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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559 kcal
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Fat: 43.83g | Prot: 31.45g | Carbs: 10.87g.
Breakfast: Кофе (из Молотых Зерен), Огурец (с Кожурой), Брокколи, Белоречье Яйцо Отборное, Братья Чебурашкины Сметана 20%, Азбука Вкуса Кето Сырники. more...
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Gaining 0.4 kg a Week
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