Weigh In record (no journal entry) for 03 September 2023
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79.7 kg
Lost so far: 25 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1447 kcal
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Fat: 59.88g | Prot: 59.31g | Carbs: 162.49g.
Lunch: Nestlé Lindahls Pro+ Stracciatella , La Laitière Yaourt à la Vanille , Select & Go Le Polaire Saumon Sauce Yaourt. Dinner: Lidl Glace Vanille Bourbon , Marie Burger Charolais Cantal. Snacks/Other: Sondey Cake aux Fruits. more...
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Losing 4.7 kg a Week
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