Weigh In record (no journal entry) for 02 September 2023
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88.5 kg
Lost so far: 21.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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926 kcal
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Fat: 57.22g | Prot: 29.60g | Carbs: 75.50g.
Breakfast: Siyah Zeytin, Migros Ezine Peyniri, Çemen, Domatesler, Dereotlu Poğaça. more...
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Gaining 0.2 kg a Week
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Damla.Kilo.Veriyor's Weight History
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