Weigh In record (no journal entry) for 22 March 2015
|
59.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
961 kcal
|
Fat: 41.56g | Prot: 55.65g | Carbs: 98.15g.
Breakfast: Победа Шоколад Горький 72%, Шокочай, Избенка Сырники Творожные. Lunch: Edite Bibite Арахисовая Паста, Хлеб Черный, Шокочай, Суп из шпината. Snacks/Other: Dr. Korner Хлебцы Гречневые с Витаминами, Шокочай. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|