Weigh In record (no journal entry) for 03 September 2023
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100.7 kg
Lost so far: 4.1 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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454 kcal
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Fat: 15.55g | Prot: 26.49g | Carbs: 54.72g.
Breakfast: Кальве Майонез Легкий, Яготинский Сыр Домашний 9,5%, Черемушки Смак-Тайм, Шудашова Каша Манная. Snacks/Other: Агуша Молоко Ультрапастеризованное 2,5%. more...
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Gaining 1.6 kg a Week
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okolo pp life's Weight History
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