Madzolla's Journal, 03 Sep 23

Weigh In record (no journal entry) for 03 September 2023
67.8 kg Lost so far: 28.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2023:
5040 kcal Fat: 300.21g | Prot: 545.80g | Carbs: 0.00g.   Dinner: Biefstuk. more...
Losing 3.5 kg a Week

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Madzolla's Weight History


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