Weigh In record (no journal entry) for 22 March 2015
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68.4 kg
Lost so far: 3.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 35.54g | Prot: 66.30g | Carbs: 190.87g.
Breakfast: Fage Total 2% Greek Yogurt, Citron. Lunch: Fromage Brie, Asperge, Quornquorn Cottage Pie. Dinner: Mcvities Digestive Light Milk Chocolate, Kikkoman Soy Sauce, Salmon Sushi. Snacks/Other: Weight Watchers Mozzarella Stick, Waitrose Configure Reduced Sugar Strawberry, Finn Crisp Original Crispbread. more...
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Losing 1.4 kg a Week
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VVERONIQUE202's Weight History
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