Nachtessen bei Andri / Theus
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84.5 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1959 kcal
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Fat: 103.44g | Prot: 127.75g | Carbs: 114.70g.
Breakfast: Milch, Ovomaltine Ovomaltine, Dolce Gusto Café Au Lait, Emmi Good Day High Protein Milk. Lunch: Balsamico, Olivenöl, Betty Bossi Pesto mit Bärlauch, Galbani Mozzarella, Tomaten, Coop Pouletbrust, Hirz Hüttenkäse. Snacks/Other: Grappa, Zweifel Paprika Chips, Mars Twix, Mars Twix. more...
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Gaining 5.6 kg a Week
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