Weigh In record (no journal entry) for 03 September 2023
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75.7 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1206 kcal
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Fat: 35.48g | Prot: 30.87g | Carbs: 189.53g.
Breakfast: Nestle Хрутка Какао-Напиток, Княгинино Молоко 2,5%, Рогачев Сгущенка, Ашан Творог. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Домашняя Выпечка Пирог с Вишней, Orion Чоко Пай с Малиной . more...
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Losing 1.4 kg a Week
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delicious_'s Weight History
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