Weigh In record (no journal entry) for 03 September 2023
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77.6 kg
Lost so far: 9.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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510 kcal
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Fat: 13.17g | Prot: 33.78g | Carbs: 66.58g.
Breakfast: Jacobs Кофе Растворимый. Lunch: Банан, Сибирский деликатес Пельмени с Говядиной. more...
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Losing 2.1 kg a Week
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a.ostrovskaya's Weight History
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