Weigh In record (no journal entry) for 03 September 2023
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76.4 kg
Lost so far: 7.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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721 kcal
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Fat: 33.34g | Prot: 31.35g | Carbs: 76.21g.
Breakfast: Ремит Сало Белорусское Гост, Русский Хлеб Хлеб Орловский, Кофе с Молоком. Lunch: Fish House Рыбные Палочки в Панировке, Дядя Ваня Фасоль по Тоскански. Dinner: Кофе с Молоком. Snacks/Other: Snaq Fabriq Pancake Raspberry Jam. more...
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steady weight
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Elechka_cat's Weight History
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