Weigh In record (no journal entry) for 03 September 2023
|
99.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2023:
|
1162 kcal
|
Fat: 39.67g | Prot: 86.62g | Carbs: 114.44g.
Breakfast: Banana, McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml). Lunch: Dona Thereza Rondelli Presunto e Queijo, Queijo Mozzarella, Filé Mignon Grelhado. Snacks/Other: McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml), McDonald's Café com Leite (200ml). more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcellamenezess's Weight History
|