Weigh In record (no journal entry) for 03 September 2023
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74 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1030 kcal
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Fat: 35.07g | Prot: 91.34g | Carbs: 99.43g.
Breakfast: Rumah Makan Sederhana Nasi Padang. Lunch: Pecel, Kakao Bubuk (tanpa Gula), Gula Pasir, Telur, Wortel. more...
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steady weight
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Anita Ap's Weight History
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