Weigh In record (no journal entry) for 03 September 2023
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69.2 kg
Lost so far: 17.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1566 kcal
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Fat: 78.28g | Prot: 81.28g | Carbs: 133.15g.
Breakfast: Шоколадница Матча на Кокосовом Молоке , Snaq Fabriq Snaqer Peanuts & Caramel, Alpenland Йогурт Лесные Ягоды, Банановые Оладушки От Любятинки . Lunch: Гуляш из Говядины От Любятинки. more...
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Losing 1.7 kg a Week
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sashulka.95.1995's Weight History
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