Weigh In record (no journal entry) for 03 September 2023
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61.3 kg
Lost so far: 1.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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927 kcal
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Fat: 26.50g | Prot: 74.84g | Carbs: 95.91g.
Breakfast: Зеленый Чай, Помидоры, Almette Творожный Сыр Сливочный, Русское Море Форель Подкопченная, Даниловский Хлеб Бездрожжевой Ржано-Пшеничный . Lunch: Куриные Голени (Кожа не Съедена), Рис. Snacks/Other: Арбуз. more...
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Losing 0.4 kg a Week
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Svetysssya's Weight History
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