Weigh In record (no journal entry) for 02 September 2023
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73.9 kg
Lost so far: 9.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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686 kcal
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Fat: 25.66g | Prot: 36.32g | Carbs: 67.55g.
Breakfast: Arla Smör (Normalsaltat), Eldorado Kantareller. Lunch: Pågen Surdegsbröd Lantgoda, Pasta with Carbonara Sauce, ICA Fläskfilé. more...
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Losing 0.2 kg a Week
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