Weigh In record (no journal entry) for 03 September 2023
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68.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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225 kcal
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Fat: 8.20g | Prot: 4.00g | Carbs: 36.00g.
Breakfast: 연세우유 플래너츠 7넛츠 오리지널, 크라운 죠리퐁 (34g). more...
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steady weight
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