Weigh In record (no journal entry) for 02 September 2023
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84.4 kg
Lost so far: 3.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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563 kcal
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Fat: 29.44g | Prot: 15.21g | Carbs: 62.18g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Яготинский Сливки 15%, Кофе (из Молотых Зерен), Комо Бринза Ніжна, Фрукты Слива. more...
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Losing 0.7 kg a Week
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natalias228's Weight History
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