Weigh In record (no journal entry) for 02 September 2023
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102.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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804 kcal
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Fat: 27.83g | Prot: 45.22g | Carbs: 93.15g.
Lunch: Hemmer Ketchup Tradicional, Hemmer Maionese Tradicional, Batata Inglesa Assada, Ovo Frito, Sadia Mussarela. Snacks/Other: Pão de Forma, Carne Moída Refogada, Unibaby Iogurte Salada de Frutas, Hortifruti Melancia. more...
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Losing 3.6 kg a Week
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@Dreams11_'s Weight History
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