Weigh In record (no journal entry) for 02 September 2023
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85.9 kg
Lost so far: 20.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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732 kcal
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Fat: 36.06g | Prot: 79.32g | Carbs: 20.47g.
Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Batata Inglesa Cozida, Filé de Frango Grelhado, Ovo Cozido. Dinner: Músculo Bovino Cozido. Snacks/Other: Tirolez Queijo Minas Frescal, Coco. more...
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Losing 2.1 kg a Week
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katielemarborges's Weight History
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