Weigh In record (no journal entry) for 02 September 2023
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64.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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432 kcal
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Fat: 15.04g | Prot: 25.08g | Carbs: 52.09g.
Breakfast: Água de Coco, Bom Destino Queijo Mozzarela de Bufala Bolotinha Cereja, Café, Itambé Leite Integral. Lunch: Pepino Japonês, Hortifruti Morango, Itambé Iogurte Desnatado, Itambé Leite Integral. more...
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Gaining 4.6 kg a Week
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haykashy's Weight History
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