Weigh In record (no journal entry) for 02 September 2023
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68.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1204 kcal
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Fat: 58.09g | Prot: 68.10g | Carbs: 100.33g.
Lunch: Liza Óleo de Girassol, Doce Famoso Bananinha Cremosa sem Açúcar, Sadia Hamburguer Sabor Picanha, Arroz Branco (Cozido). Dinner: Tomates Cereja, Cebolas Maduras Cozidas, Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Cozido). Snacks/Other: Itambé Iogurte Desnatado Fit, Ovo Frito, Tirolez Creme de Ricota Light, Panco Pão de Forma 100% Integral Zero. more...
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Losing 4.2 kg a Week
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yasmimrib1's Weight History
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