Damla.Kilo.Veriyor's Journal, 28 Jul 21

Weigh In record (no journal entry) for 28 July 2021
110 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2021:
1064 kcal Fat: 62.99g | Prot: 43.06g | Carbs: 93.90g.   Breakfast: Karpuz, Domatesler, Karışık Yeşil Salata, Salatalık, Zeytin, Ceviz, Tahsildaroğlu Dil Peyniri. Lunch: Altınkılıç Kefir Sade, Kuru Meyve Karışımı, Cafelux Dibek Kahvesi. Dinner: Etli Türlü, Çoban Salatası, Eker Ayran. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Damla.Kilo.Veriyor's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.