Weigh In record (no journal entry) for 02 September 2023
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51.3 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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532 kcal
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Fat: 13.55g | Prot: 25.64g | Carbs: 75.98g.
Breakfast: Frutillas, Mani King Pasta de Maní Natural, La Serenísima Leche Zero Lactosa , Quaker Avena Instantánea. Lunch: Papa Cocida, Batata, Pata Muslo. Dinner: Galletas de Coco, Café Instantáneo , La Serenísima Leche Zero Lactosa . Snacks/Other: Grandiet Tutucas. more...
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Losing 10.5 kg a Week
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