Weigh In record (no journal entry) for 02 September 2023
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67 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1628 kcal
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Fat: 48.41g | Prot: 80.36g | Carbs: 179.14g.
Breakfast: CCGL Leite em Pó, Paçoca de Carne de Sol, Pão Francês. Lunch: Itaipava Cerveja , McCain Batata Tradicional. Dinner: Tia Sônia Granola, CCGL Leite em Pó, Isis Bebida Láctea . Snacks/Other: Paçoca de Carne de Sol, Pão Francês, Germina Extrato de Soja , Banana Prata. more...
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Losing 0.1 kg a Week
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Nadinne Dias's Weight History
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