Weigh In record (no journal entry) for 02 September 2023
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65.7 kg
Lost so far: 7.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1159 kcal
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Fat: 39.59g | Prot: 76.99g | Carbs: 117.62g.
Breakfast: Jaouda Lait sans Lactose, Beurre, Aiguebelle TENTATION 85%, Miel, Pomme, Alsa Sucre Vanillé, Alsa Levure Chimique, Amandes, Jben Jaouda Jben, Oeuf. Lunch: Aiguebelle Chocolat Noir Napolitain, Pain 100% de Blé Entier, Viande Sechee Viande Séchée, Tomates, Oignons, Huile d'Olive, Lentilles. more...
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Losing 0.2 kg a Week
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HAJARTASSNIM's Weight History
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