Weigh In record (no journal entry) for 02 September 2023
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1367 kcal
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Fat: 72.02g | Prot: 111.77g | Carbs: 66.53g.
Breakfast: Polonez Fit Yaşam Hindi Füme Eti, Bahçıvan Taze Kaşar Peyniri, Migros Ezine Peyniri, Wasa Original, Domatesler, Sucuklu Yumurta. Lunch: Pınar Protein Coffee. Dinner: Çoban Salatası, Fırında Pişmiş veya Izgara Somon. Snacks/Other: Nestle Portakallı Bitter Çikolata. more...
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Losing 0.3 kg a Week
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Yılgınece's Weight History
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