Weigh In record (no journal entry) for 02 September 2023
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84.4 kg
Lost so far: 20.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1555 kcal
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Fat: 50.41g | Prot: 140.25g | Carbs: 139.24g.
Lunch: Петелинка Грудка Куриная без Кожи , Гречка. Dinner: Пятерочка Киви, Жареное Яйцо, Bombbar Protein Cookie Chocolate Brownie, Савушкин Продукт Йогурт Греческий Teos 2%, Мираторг Лечо по-Венгерски. Snacks/Other: Burn Burn Zero Sugar. more...
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Gaining 3.5 kg a Week
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owliterh's Weight History
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