Weigh In record (no journal entry) for 02 September 2023
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52 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1616 kcal
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Fat: 61.73g | Prot: 15.54g | Carbs: 244.60g.
Breakfast: Здраво Галеты Простые Конопляночка, Сильпо Яблоко Чемпион. Lunch: Spell Солёная Карамель. Dinner: Roshen Птичье Молоко. more...
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Gaining 1.6 kg a Week
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