Weigh In record (no journal entry) for 02 September 2023
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102.7 kg
Lost so far: 4.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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463 kcal
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Fat: 10.64g | Prot: 30.33g | Carbs: 61.98g.
Breakfast: ПП Оладьи, Чай, Мёд. Lunch: SPAR Шашлык Куриный Гриль. Snacks/Other: Яблоко, ПП Оладьи. more...
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Losing 1.4 kg a Week
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Jinjerred's Weight History
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