Weigh In record (no journal entry) for 02 September 2023
|
73.7 kg
Lost so far: 16.6 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2023:
|
218 kcal
|
Fat: 8.14g | Prot: 21.36g | Carbs: 16.91g.
Breakfast: Помидоры, Перекресток Авокадо , Грудка Индейки, Карат Сливочный Сыр Violette, Diletto Хлебцы Гречнево-Рисовые, Простоквашино Творог 2%, Махеевъ Джем Клубничный без Добавления Сахара. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
veselo55's Weight History
|