Weigh In record (no journal entry) for 02 September 2023
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103.3 kg
Lost so far: 0 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1212 kcal
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Fat: 51.19g | Prot: 78.42g | Carbs: 113.54g.
Breakfast: Чай с Молоком, Малиновое Варенье, Сметана , Творог 5%. Lunch: Арбуз, Сметана , Борщ с Говядиной. Dinner: Говядина Отварная, Гречка Отварная. Snacks/Other: Домашняя Выпечка Шарлотка с Яблоками, Сметана . more...
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Losing 1.8 kg a Week
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Ekaterina02122005's Weight History
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